Thank you for breathing with us
Whether you were there live or you're catching up now, here's the full session to come back to whenever you need it.
What did you notice?
Afterwards, take a moment before you move on. What shifted in your body, your mind, your energy? I'd genuinely love to hear, you can simply hit reply to the email to let me know.
Curious about guiding this for others?
What you felt in the session is what our Breathwork Facilitator Training teaches you to hold, safely and with discernment. It's a 12-week IPHM-accredited training, live or self-paced.
No pressure at all. If you're wondering whether it's the right fit, have a look or come have a chat with me.
A relaxed 20-minute chat. Bring your questions.
Do I need any experience?
No prior breathwork training is needed. We'll guide you from the foundations up, and many people start exactly where you are now.
Can I do it just for myself?
Yes. Many people join purely for their own growth and healing, with no plans to facilitate. The practices and the journey are just as valuable either way.
How much time does it take?
Live: one 2-hour call a week (choose either of the two weekly times), plus about 60 to 90 minutes of modules in your own time. Every call is recorded. Self-paced: start today and move through on your own schedule.
Is self-paced the same certification as live?
Yes. Both paths cover the same 12 modules and lead to the same internationally recognised Insight Breathwork Facilitator certification (IPHM accredited). The only difference is how you learn: live with Pat, Tiff and a cohort, or at your own pace.
When are the live calls?
We run two calls a week so there's a time that works wherever you are. Join whichever suits you. Times shown for the January start.
| Location | Call 1 | Call 2 |
|---|---|---|
| Melbourne / Sydney | Thu 7:30pm | Sun 7:30am |
| New Zealand | Thu 9:30pm | Sun 9:30am |
| UK | Thu 8:30am | Sat 8:30pm |
| Europe (CET) | Thu 9:30am | Sat 9:30pm |
| US East | Thu 3:30am | Sat 3:30pm |
| US West | Thu 12:30am | Sat 12:30pm |
With breath, Pat & Tiff